There is always light within you and within the universe. It’s a matter of choice. Will you turn on the light within you and accept the blessings and abundance that is available to you? Or will you stubbornly remain in the dark, where all you can see is your adversity and pain?

Beauty comes from within and so does change. Self-reflection is essential to the growth and change we are all striving for.

Learn about how to feel more certain and secure during such uncertain and unprecedented times. Creating a safe space for yourself is one of the most beneficial steps to relieving anxiety and unnecessary stress.

Whether you believe it or not, emotions are absolutely contagious. We may not be aware of it, but our emotions affect those all around us. How do we deal with the negative emotions around us?

When you hear the word “self-care” what comes to mind? Is it a cool face mask? A day at the spa? Find out what self-care truly means and stands for.

Habits can make or break any area of life. What kind of habits do you have and how are they impacting your life? Learn how to properly build healthy habits and routines without losing motivation and hope.

Gratitude can be used as a powerful tool for healing and recovery, but how can you feel grateful during life’s struggles? Learn about how daily gratitude can change perspective and bring a sense of contentment to your life.

New to the growth journey and don’t know where to start? Learn about how to select the right book to read and why book recommendations are so important. Plus, a list of top ten books to read in 2021!

Have you heard of the phrase, “New Year, New Me.”? Find out why it is healthier to better yourself rather than create a person you are not.

Read about the birth and process of how Mindful Marie came to be and how there can be so much purpose in pain and suffering.

Learn how journaling can truly improve your health and how it can impact your life and relationships.